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Welcome to BRAND (by design), the podcast for bold innovators, creators, and leaders who aren’t here to play small. This is where brands stop being just brands and become unstoppable movements—by design. I’m Ashley Briana Eve, the one BG5 consultants and marketing experts hire to refine their brands into movements that disrupt industries and inspire action. Using BG5 as the foundation, I help you refine, amplify, and scale your vision—whether you’re leading a niche revolution or redefining the game in your industry. But let’s be clear: This isn’t about cookie-cutter strategies or surface-level solutions. This is for the innovators and outlaws who think differently, take bold action, and refuse to settle for mediocre. You’re not here to be another brand in the crowd. You’re here to solve real problems, create lasting impact, and turn your brand into a movement. If you’re ready to break the mold, challenge the status quo, and align your brand (by design), this is your space. Tune in for storytelling, strategy, and straight-up bold insights that will take your business to the next level. BRAND (by design): For the innovators, the disruptors, and the leaders who know they’re meant for more. Topics: Branding, marketing, BG5 (business application of the Human Design System), scaling, and more! To learn more about me and my work please see: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/ashleybrianaeve/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ Website: https://www.ashleybrianaeve.com/
Episodes
Sunday Sep 29, 2024
(181) The Link Between Posture, Stress, & Results
Sunday Sep 29, 2024
Sunday Sep 29, 2024
More and more women are coming to me in 2024 feeling burned out, exhausted, and overwhelmed.
They often think they need a rebrand or a fresh start for their business, but once we dig deeper, it becomes clear—what they really need is to pause, take a step back, and address their life holistically.
One thing I’ve been saying to clients (and was reminded of in my own life this year) is:
“You cannot think clearly, show up powerfully, or enjoy the life you’ve built if you’re running on fumes. You MUST prioritize yourself.”
Call it a selfish era, if you will.
In my latest episode, I introduce the ‘THRIVES’ Method, specifically focusing on the ‘H’ for Health. We dive into how something as simple as poor posture—especially from sitting all day—can take a toll on your physical health, mental well-being, and stress levels. And more importantly, I share actionable steps you can take to change it.
Learn how prioritizing your health through small posture adjustments can lead to less stress, sharper mental clarity, and a greater capacity to thrive in your everyday life.
Tune in and discover how these small shifts can lead to major improvements in your overall well-being! 🎧
Website: https://www.ashleybrianaeve.com/
YouTube: https://www.youtube.com/@AshleyBrianaEve
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