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BRAND (by design): Building a Profitable & Fulfilling Business with BG5 Strategy Welcome to Brand by Design, where visionary women entrepreneurs create brands that are both profitable and fulfilling. Hosted by Ashley Briana Eve, a certified BG5 business consultant, business cycles specialist, and profit potential specialist, with over 15 years as a self-taught copywriter and marketer, this podcast offers expertise in building aligned personal brands that not only increase profit potential but also support creating a meaningful life. In each episode, we explore BG5 business strategies to help you design a brand that resonates with your unique values, honours your personal goals, and aligns with what truly matters to you. This isn’t only about metrics or “more money, more followers.” It’s about transforming your business into one that supports a joyful, meaningful life because here we believe that truly happy people make more money—and your brand can be a powerful part of that journey. If you’re ready to move beyond conventional success metrics and discover a holistic, fulfilling approach to brand building, tune in and start creating a business that feels deeply aligned and richly rewarding. To learn more about me and my work please see: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/ashleybrianaeve/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ Website: https://www.ashleybrianaeve.com/
Episodes
Sunday Sep 29, 2024
(181) The Link Between Posture, Stress, & Results
Sunday Sep 29, 2024
Sunday Sep 29, 2024
More and more women are coming to me in 2024 feeling burned out, exhausted, and overwhelmed.
They often think they need a rebrand or a fresh start for their business, but once we dig deeper, it becomes clear—what they really need is to pause, take a step back, and address their life holistically.
One thing I’ve been saying to clients (and was reminded of in my own life this year) is:
“You cannot think clearly, show up powerfully, or enjoy the life you’ve built if you’re running on fumes. You MUST prioritize yourself.”
Call it a selfish era, if you will.
In my latest episode, I introduce the ‘THRIVES’ Method, specifically focusing on the ‘H’ for Health. We dive into how something as simple as poor posture—especially from sitting all day—can take a toll on your physical health, mental well-being, and stress levels. And more importantly, I share actionable steps you can take to change it.
Learn how prioritizing your health through small posture adjustments can lead to less stress, sharper mental clarity, and a greater capacity to thrive in your everyday life.
Tune in and discover how these small shifts can lead to major improvements in your overall well-being! 🎧
Website: https://www.ashleybrianaeve.com/
YouTube: https://www.youtube.com/@AshleyBrianaEve
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